Michael 'The Monster' Todd: The King's Move, the Comeback, and 50+ and Still Winning
2026-09-20 · 3 min read
Few arm wrestlers split a room like Michael "The Monster" Todd. To some he's a multi-time world champion and one of the most durable competitors the sport has ever produced; to others he's the man who popularized the most argued-about move at the table. Both things are true — and both are why, well into his 50s, he's still beating world-class pullers.

The Monster from Arkansas
Todd was born June 12, 1973, and fights out of the Hot Springs / Little Rock area of Arkansas — now practically the capital of American arm wrestling, hosting East vs West's US stops. Across his career he's stacked up around a dozen-plus world titles and roughly 20 national titles, competing everywhere from the heavyweight division up to super heavyweight against much bigger men.
By the numbers
| Nickname | "The Monster" |
| Country | USA |
| Height | 6'3" (191 cm) |
| Weight | 232 lb (105 kg) |
| Biceps | 20.5" (52 cm) |
| Forearm | 17.5" (45 cm) |
| Wrist | 9.4" (24 cm) |
(Stats per his goldsarm.com profile.)
The King's Move
Todd's name is inseparable from the King's Move — a technique where he gains a height and leverage advantage by dropping his body low, below the level of the table. It came out of necessity: after multiple fractures to his right arm, he could no longer bring the arm in close to his body the way an explosive inside puller needs to. So he reinvented his game around leverage instead of raw close-quarters power. Purists argue about it; the results argue back.
Before the injuries, Todd was known as an explosive inside armwrestler who would sacrifice his hand in the strap and apply a punishing "dead wrist press." The King's Move is what a smart veteran does when his body forces a new plan — adapt or retire.
Ambidextrous — a rare two-armed threat
Most elite pullers have a clearly stronger arm. Todd is genuinely dangerous on both, a true ambidextrous competitor who has posted strong records left and right. That flexibility has kept him relevant across eras and matchups, from King of the Table meetings with the likes of Devon Larratt and Vitaly Laletin, to East vs West title bouts.
Track your armwrestling training with ArmProgress — log it, see the trend, get stronger.
Injury, depression, and the comeback
The most compelling part of Todd's story isn't the titles — it's the return. After serious arm injuries and a public battle with depression that pulled him away from the sport, he came back and kept winning at the highest level, including world-title-level results at East vs West's Little Rock events well into his 50s. In a sport where most competitors fade by 40, staying elite past 50 is its own kind of world record.
Legacy
Where does he land among the greatest arm wrestlers of all time? Todd is the modern proof that longevity plus adaptability beats raw prime-years talent over a long enough career. See where he currently sits in the East vs West rankings.
The takeaway
Michael Todd's career is a masterclass in adapting: rebuild your technique around your body, train both arms, and keep showing up. The King's Move will always divide opinion — but a world champion still winning in his 50s, after injuries that would have ended most careers, is impossible to argue with.
Frequently asked questions
Who is Michael 'The Monster' Todd?
Michael Todd is an American professional arm wrestler from Arkansas, nicknamed 'The Monster.' He is a multi-time world and national champion known for the controversial 'King's Move' technique and for winning at the highest level into his 50s.
What is the King's Move in arm wrestling?
The King's Move is a technique Michael Todd popularized where he gains height and leverage by dropping his body low, below the table. He developed it after right-arm fractures made his old explosive inside style impossible, rebuilding his game around leverage.
How old is Michael Todd and is he still competing?
Todd was born June 12, 1973, and is still competing at world level in his early 50s, including world-title-level matches at East vs West events in Little Rock, Arkansas.
Is Michael Todd ambidextrous?
Yes. Unusually for an elite puller, Todd competes strongly with both arms, posting winning records on his right and left — making him a two-armed threat across matchups and eras.
Train like an armwrestler
ArmProgress is the training tracker built for armwrestling — log table time and gym work, track left/right, watch your numbers climb, and get AI-powered insights.
